Self Help | Rowman & Littlefield

Self Help

link and cover image for the book The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age
The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age
MICHELLE MCIVOR
Rowman & Littlefield Publishers • June 2024 • Trade
link and cover image for the book Yellowstone Wild and Wonder Journal
Yellowstone Wild and Wonder Journal
CHRISTOPHER CAUBLE
Riverbend • June 2024 • Trade
link and cover image for the book The Clarity Advantage: Overcome Ten Communication Pitfalls and Boost Your Influence
The Clarity Advantage: Overcome Ten Communication Pitfalls and Boost Your Influence
TIMOTHY J. TOBIN AND ROGER S. PETERSON
Rowman & Littlefield Publishers • June 2024 • General Interest
link and cover image for the book Stolen Childhoods: Thriving After Abuse
Stolen Childhoods: Thriving After Abuse
SHARI BOTWIN
Rowman & Littlefield Publishers • May 2024 • General Interest
link and cover image for the book The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
SUSI AMENDOLA
Rowman & Littlefield Publishers • May 2024 • General Interest
link and cover image for the book The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life
The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life
LAURA RHODES-LEVIN
Rowman & Littlefield Publishers • May 2024 • General Interest
link and cover image for the book This Monstrous Obsession: Hard Lessons Learned about Addiction
This Monstrous Obsession: Hard Lessons Learned about Addiction
JAMES L. BAKER M.D. M.P.H.
Prometheus • May 2024 • Trade
link and cover image for the book Lead Like a Girl: The New Leadership Playbook for Women and Men
Lead Like a Girl: The New Leadership Playbook for Women and Men
DALIA FELDHEIM - FOREWORD BY SHERYL SANDBERG
Rowman & Littlefield Publishers • April 2024 • Trade
link and cover image for the book Mastery: How Learning Transforms Our Brains, Minds, and Bodies
Mastery: How Learning Transforms Our Brains, Minds, and Bodies
ARTURO E. HERNANDEZ PH.D.
Prometheus • April 2024 • Trade
link and cover image for the book The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy
The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy
TRISH AHJEL ROBERTS - FOREWORD BY JACK CANFIELD
Rowman & Littlefield Publishers • April 2024 • General Interest
link and cover image for the book The Power of Personality: Unlock the Secrets to Understanding Everyone in Your Life—Including Yourself!
The Power of Personality: Unlock the Secrets to Understanding Everyone in Your Life—Including Yourself!
ERIC GEE
Prometheus • April 2024 • Trade
link and cover image for the book Imperfect Environmentalist: How to Reduce Waste and Create Change for a Better Planet
Imperfect Environmentalist: How to Reduce Waste and Create Change for a Better Planet
SHEILA M. MOROVATI - FOREWORD BY DAVID POGUE
Rowman & Littlefield Publishers • April 2024 • General Interest
link and cover image for the book Difficult: Mothering Challenging Adult Children through Conflict and Change
Difficult: Mothering Challenging Adult Children through Conflict and Change
JUDITH R. SMITH
Rowman & Littlefield Publishers • April 2024 • General Interest
link and cover image for the book Make College Your Superpower: It's Not Where You Go, It's What You Know
Make College Your Superpower: It's Not Where You Go, It's What You Know
ANNA ESAKI-SMITH
Rowman & Littlefield Publishers • April 2024 • General Interest
link and cover image for the book Modern Masculinity: A Compassionate Guidebook to Men's Mental Health
Modern Masculinity: A Compassionate Guidebook to Men's Mental Health
STEPHAN B. POULTER PH.D
Prometheus • March 2024 • Trade
link and cover image for the book 12 Ways to Retire on Less: Planning an Affordable Future
12 Ways to Retire on Less: Planning an Affordable Future
HARRIET EDLESON
Rowman & Littlefield Publishers • December 2023 • General Interest
link and cover image for the book The Social Media Diet: Helping Young People to Be Smart Consumers Online
The Social Media Diet: Helping Young People to Be Smart Consumers Online
JIM WASSERMAN AND JIAB WASSERMAN
Rowman & Littlefield Publishers • December 2023 • Professional
link and cover image for the book Radical Regenerative Gardening and Farming: Biodynamic Principles and Perspectives
Radical Regenerative Gardening and Farming: Biodynamic Principles and Perspectives
FRANK HOLZMAN
Rowman & Littlefield Publishers • November 2023 • General Interest
link and cover image for the book Diagnosis Human: How Unlocking Hidden Relationship Patterns Can Transform and Heal Our Children, Our Partners, Ourselves
Diagnosis Human: How Unlocking Hidden Relationship Patterns Can Transform and Heal Our Children, Our Partners, Ourselves
AMY BEGEL AND DAVID V. KEITH
Rowman & Littlefield Publishers • November 2023 • General Interest
link and cover image for the book Taming the Chaos of Dementia: A Caregiver's Guide to Interventions That Make a Difference
Taming the Chaos of Dementia: A Caregiver's Guide to Interventions That Make a Difference
BARBARA J. HUELAT AND SHARON T. POCHRON, PHD
Rowman & Littlefield Publishers • November 2023 • General Interest
link and cover image for the book The Twelve Step Pathway: A Heroic Journey of Recovery
The Twelve Step Pathway: A Heroic Journey of Recovery
MICHAEL COWL GORDON
Rowman & Littlefield Publishers • November 2023 • General Interest
link and cover image for the book The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future
The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future
KATE KING
Rowman & Littlefield Publishers • November 2023 • General Interest
link and cover image for the book Escaping Addiction: Resetting the Brain for Success
Escaping Addiction: Resetting the Brain for Success
PATRICK BORDEAUX AND GEORGE F. KOOB - ILLUSTRATED BY MELANIE BAILLAIRGE
Rowman & Littlefield Publishers • October 2023 • General Interest
link and cover image for the book I'm Speaking: Every Woman's Guide to Finding Your Voice and Using It Fearlessly
I'm Speaking: Every Woman's Guide to Finding Your Voice and Using It Fearlessly
JESSICA DOYLE-MEKKES
Rowman & Littlefield Publishers • October 2023 • General Interest
link and cover image for the book Enviromedics: The Impact of Climate Change on Human Health
Enviromedics: The Impact of Climate Change on Human Health
JAY LEMERY AND PAUL AUERBACH
Rowman & Littlefield Publishers • October 2023 • General Interest
link and cover image for the book Preventing Senior Moments: How to Stay Alert into Your 90s and Beyond
Preventing Senior Moments: How to Stay Alert into Your 90s and Beyond
STAN GOLDBERG
Rowman & Littlefield Publishers • October 2023 • General Interest
link and cover image for the book Embracing Elderhood: The Three Stages of Healthy, Happy, and Meaningful Senior Years
Embracing Elderhood: The Three Stages of Healthy, Happy, and Meaningful Senior Years
HOWARD ENGLANDER
Rowman & Littlefield Publishers • September 2023 • General Interest
link and cover image for the book Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety
Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety
ARASH JAVANBAKHT, MD
Rowman & Littlefield Publishers • September 2023 • General Interest
link and cover image for the book Lady Ref: Making Calls in a Man's World
Lady Ref: Making Calls in a Man's World
SHANNON EASTIN - WITH KATE ST. VINCENT VOGL
Rowman & Littlefield Publishers • September 2023 • General Interest
link and cover image for the book Living with Depression: Why Biology and Biography Matter Along the Path to Hope and Healing, 2nd Edition
Living with Depression: Why Biology and Biography Matter Along the Path to Hope and Healing, 2nd Edition
DEBORAH SERANI
Rowman & Littlefield Publishers • September 2023 • General Interest