Foreword, Dalai Lama
Chapter 1: Historical Background
Chapter 2: Family Background
Chapter 3: Early Glimmerings in Gyantse and Yatung, Tibet
Chapter 4: Journey to Lhasa
Chapter 5: Forbidden Baston or Open City: A Portrait of Lhasa
Chapter 6: Three Years in Lhasa
Chapter 7: The Dalai Lama and Reincarnation
Chapter 8: Tibetans and Sex
Chapter 9: Lhasa to India: A Journey to School
Chapter 10: A Tibetan Schoolboy During the British Raj: Metamorphosis
Chapter 11: Back Home to Tibet
Chapter 12: Another Metamorphosis and Another Winter in Yatung
Chapter 13: Farewell Tibet
Epilogue I: Return to Tibet in 2007
Epilogue II: Return from Tibet
Bibliography
About the Author