DEALING WITH INFERTILITY IS WILDLY STRESSFUL
-1 in 6 couples have difficulty getting pregnant
-As Millenials push the average age of pregnancy up, more and more people are searching for solutions to their infertility woes.
-While some strides have been made to reduce the stigma around infertility, it still exists - adding to the stress of not being able to conceive from the get-go.
-The uncertainty sparked by infertility can increase anxiety levels.
A natural and holistic approach can help skyrocket the chances of getting pregnant, but current books on the topic can be confusing, intimidating or too “woo-woo” and unrelatable.
The Ultimate Fertility Guidebook is a no-nonsense holistic approach to fertility helping readers naturally take charge of their reproductive destiny. It comprehensively breaks down the science of how lifestyle factors, like nutrition, exercise, clean living, and emotional balance can act as barriers to conception or pave the way to baby. It is the ultimate guide to getting knocked up NOW, inspired by the wisdom of natural medicine.
As one of the top Integrative Fertility Specialists in NYC, and having overcome her own fertility challenges through the help of holistic medicine, Dr. Christina Burns provides an honest and relatable guidebook on how to naturally get pregnant.
The Ultimate Fertility Guidebook outlines how to identify the underlying cause of any fertility issue and how to take action through daily lifestyle shifts to conceive a healthy pregnancy.
Dr. Christina has helped thousands of women conceive (including celebrity clientele) throughout her almost two decades of work in the space.
The principal mission of this book is to provide a simple and easy guidebook with proven tactics to help women tune into their body’s natural “language” and increase their chances of conceiving.The book introduces readers to The Four Fertility Foes ("The Big Four") that may be compromising their efforts to get pregnant. These culprits--inflammation, insulin, stress, and toxicity--are more persistent in the lives of women today than any pre- existing medical condition. Identifying the issue is an empowering first step to taking action. It also provides the know-how to start a dialogue with their doctor when conventional approaches haven’t been successful.
What makes this book different: The tone of the book is edgy and conversational, making the information relatable, less intimidating, and easy to implement. The style of writing holds the reader's attention and conveys the years of clinical experience and real stories that went into the creation of the book. The content and recommendations are the accumulation of 2 decades of clinical experience of the author, as well as evidence derived from well regarded research in the areas of nutrition, acupuncture, herbal medicine, mindfulness and more.
Dr. Christina Burns has spent two decades helping thousands of women conceive healthy pregnancies through the combination of Eastern and Western medicine practices that address body, mind and spirit. She is a Doctor of Chinese Medicine (DOM) and a licensed Acupuncturist (L.Ac.) and Herbalist who founded one of the most sought-after integrative fertility clinics in NYC. She is board certified by the American Board of Oriental Reproductive Medicine, and the National Board of Certification for Oriental Medicine and Acupuncture.
Dr. Burns regularly speaks on the value of a holistic and integrative approach to reproductive care. She continues to collaborate with prominent fertility and obstetric specialists in New York City.
"This book is AMAZING!!! As the name suggests, it truly is the ultimate guide to all things fertility. Whether trying naturally or via IVF, it will deliver the goods on nutrition, supplements, herbs, acupuncture and more to help you conceive. This is THE BOOK for anyone looking to boost their fertility chances no matter the journey."
Emmy Nominated Million Dollar Listing New York, Bravo
Real Estate Broker
"The infertility journey is a scary, emotionally challenging process for women and couples. Amidst a process with variables beyond anyone's control, Christina's book is a valuable resource that provides guidance on the things one can control to optimize health.”
Eric J. Forman, MD, HCLDMedical and Laboratory Director Columbia University Fertility CenterAssistant Professor, Department of Obstetrics & GynecologyAssociate Editor, Fertility and Sterility
“Christina Burns demystifies, distills, and delivers the practical advice every woman looking to get pregnant needs. She lays out a step-by-step process for understanding, evaluating, and improving the internal and external factors that lead to successful baby-making. And best of all, she wraps it up in a book that’s easy to follow and a delightfully fun read.”Carey Davidson - Author The Five Archetypes