Globe Pequot / Lyons Press
Pages: 240
•
978-1-59921-945-5 • Paperback • September 2010 • $16.95 • (£12.99)
Don Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness (Lyons Press). He trains endurance athletes on five continents through his business: IronFit (IronFit.com). Don is also an elite athlete; his time of 9:08 at the 2004 Ironman Florida is one of the fastest times ever recorded by an athlete in the 45-49 age group.
Praise for author's previous book, Be IronFit:
"Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" —Scott Tinley, two-time Ironman World Champion
"Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." —Spencer Smith, three-time Triathlon World Champion