Vocal coach Doyle-Mekkes stresses in her peppy debut that 'all women are capable, by making small, specific changes, to speak in a way that both reflects who she is and commands a room.' She begins with technical advice, breaking down the human vocal cord system and outlining such practices as standing up straight to optimize vocal strength, and deep 'belly breathing' to facilitate calm. Among other tough-to-shake vocal habits, the author spotlights upspeaking and overapologizing, the latter of which can be mitigated by swapping out 'sorry' for the less self-minimizing 'unfortunately,' 'excuse me,' or 'thank you for your patience' where applicable.... Contending that 'being able to speak freely is a right denied to so many women in our world,' Doyle-Mekkes fluidly weaves together practical speaking tips and big-picture advice on how to shore up one’s self-esteem. The reticent will find much to mull over in this confidence-boosting manual.
— Publishers Weekly
Voice. Breath. Posture. Exercise. Vocal coach and musical theater professor Doyle-Mekkes shows readers how these four body-related elements can affect women's work. Sharing some alarming statistics (45 percent of women don’t speak up in meetings), she offers tips to up women’s workplace success. A basic course in anatomy (epiglottis, anyone?) precedes her explanations and recommended exercises. Vocal warm-ups, for example, demand tongue stretches and bubble blowing, while posture relies on a series of yoga stretches (cat-cow and child’s pose) as well as mirror assessments. Lest this seem vain, Doyle-Mekkes links it all to the mental side of speaking up, including her three commandments to conquer fear and gain assertiveness: prime (or practice), pinpoint (focus), and power (courage). Each chapter ends with a bulleted summary, and the book is closed out with, quite simply, a bible on how to stand your ground without trepidation, whether asking for a raise or speaking out against gaslighting. This unique spin on a well-documented topic includes notes and a bibliography.
— Booklist
If your voice doesn't feel like it deserves a place in the Marvel Universe after reading this book- read it again.
You know those self-help books that give fortune cookie advice? Yeah, that's not this book. Get ready to not only understand what gives your voice power, but perfect what to do to improve, train, and overcome to make it your biggest asset.
Drenched in humor, this guide is an incredible turnkey resource for women to embrace the potential of their voice. The interactive skill-building scattered throughout is phenomenal and should be incorporated in public speaking classes everywhere.
— Regina Crisci, Founder of A Parent Company Inc
…a hilarious confidence-boosting guide for anyone trying to strengthen their physical voice and empower their inner voice. The thoughtful research within helped me combat my imposter syndrome and inspired me to be bolder!
— Taylor Louderman, Tony nominated actress
Excellent book. I loved the balance of anatomy, wittiness and experiences. It is truly a different angle to talk about women in leadership without the same cliches over and over. I felt like I was continuously learning, throughout the book, about my body and how it applies to using my voice in leadership.
— Shaelie Lambarth, VP Global Talent Mgmt CONMED Corporation
If you are interested in unleashing the potential of your voice both physically and mentally, grab a straw, get ready for some self-reflection, and add this book to your must-read list. Jessica Doyle-Mekkes grabs your attention, keeps you hilariously entertained, and instrumentally changes the way you have ever thought about finding your voice.
— Katherine Cornell, owner, Cornell Law
Had me humming, breathing, and laughing my way to more confidence. A fun mix of engagement, humor and learning! Timely for any woman, in any field.
— Katie Fahey, activist, founder of Voters Not Politicians
Jessica helps to bridge the gap between speaking & self-confidence, offering women the exact tools needed to create a voice that is clear, confident, and authentically yours - and then hands-on ways to put that voice to work.
— Rhonda Vetere, Global Technology Industry Expert, Top Woman and Technology, 2x author