I hear with my breath, I get frightened with my breath. When I fall in love the breath knows it first. I feel furious and the breath registered the emotion, long before the brain catches on.

—Beatrice Manley

Original and quirky, this collection of expert advice and observations once reserved for actors has been specially formatted for a new generation and a broader audience interested in:

• Breathwork
• Mindfulness
• Personal Presence
• Presentation and
• Authenticity

Improvisation. Performing. Fear. Fame. Laughing. Being Sexy. Emotions. Ego. Technique. Timing. Doing Nothing. Just Doing It. In her wry, entertaining, and astute style, master of her craft Beatrice Manley dispenses wide-ranging insights and nuanced wisdom accumulated from a lifetime on the stage.