Preface
Introduction
Chapter 1: The Essence of Stoicism
Chapter 2: The Stoics
Chapter 3: Stoic Skill 1: Negative Visualization
Chapter 4: Stoic Skill 2: Love the One You’re With, Appreciate What You Have
Chapter 5: Stoic Skill 3: Never Fall from Your Purpose
Chapter 6: Stoic Skill 4: Value that Which Should be Valued, Despise that Which Should Be Despised
Chapter 7: Stoic Skill 5: Spend No Time or Effort on Trifles
Chapter 8: Stoic Skill 6: Death and Focusing on What you Control, Ignoring What You Don’t
Chapter 9: Stoic Skill 7: What the Well-Dressed Stoic is Wearing These Days
Chapter 10: Stoic Skill 8: Do Not Seek the Preferment of Rome…or the Central Office
Chapter 11: Stoic Skill 9: Let Nothing Perturb You, Let Naught Disturb You
Chapter 12: Stoic Skill 10: Control Your Anger. Better Yet, Eliminate it Altogether
Chapter 13: Stoic Skill 11: Ask Not ‘Why Me?’ but ‘Why Not Me?’
Chapter 14: Stoic Skill 12: Conclusion
Appendix: Can a Christian be a Stoic? Can an Atheist?
About the Author