In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart.
Within these pages—enhanced by original artwork and wide, inviting margins ready to be written in—Digh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a “do it now” 10-minute exercise as well as a practice to try for 37 days—and perhaps the rest of your life.
Patti Digh, the creator and author of the award-winning blog 37days.com, is the author of the best-selling Life is a Verb (Skirt!), a Books for a Better Life nominee. An internationally recognized speaker who has worked in over 60 countries, Patti 's comments have been featured in The Wall Street Journal, The London Financial Times, and The New York Times, among other international press. Smart, funny, and insightful, her Web site is pattidigh.com. She lives in Asheville, North Carolina.
Preface Why 37 days?
Chapter 1 Write to remember
Chapter 2 Start with I
Chapter 3 Intention
Chapter 4 Insight
Chapter 5 Intuition
Chapter 6 Integrity
Chapter 7 Inclusion
Chapter 8 Intensity
Chapter 9 Live an Irresistible Obituary
"Life is a Verb is brilliantly-crafted, raw, gorgeously-designed, and daringly different from 'self-help' books. It relates, through stories that sparkle and astonish and soar, how to move, to be on your way, to realize who you really are through your actions. Through exercises that you participate in, as if in conversation with the author, you will learn, as she promises in the prologue, 'deeper things—how to know what to care about, how to treat others around you (and yourself), what to question, how to love, what to stand up for, and why you should tell stories and listen to the stories of others.' There is no more important learning.
So read it. Inhabit it. Breathe in every word, because every word of this book is essential. Let it animate you. Annotate it to make it your own. And then let it let you change yourself, and become who you were intended to be. Begin now. You have no time to lose."--- Dave Pollard, author of The Natural Entrepreneur, and the weblog How to Save the World
"Patti's guide for the last 37 days of life will turn every one of your next 3700 days a fully lived experience. If you had some unsolved fear for death, that would be your season ticket to have a free ride on the train with the author. I have never seen such a simultaneously practical, esthetic and soul-caressing book in my life."
--Kichiro Hayashi, Ph.D., Professor Emeritus, Aoyama Gakuin University, Tokyo
"I laughed. I cried. I want the t-shirt! Seriously, Life is a Verb may well be the single book that will change the world or maybe only your life . . . Artful, funny, heart-breaking, Digh reminds us that today isn't a dress rehearsal and we can start today celebrating the magic of ordinary life. Reading Life is a Verb is like mainlining goodness. Digh shows us what is real and what matters, and she gives us insiders tips on how to make minuscule life corrections that result in quantum shifts in experience. She reminds us that life can easily be fun. This will surely be the last self-help book you will ever need or want to read."--Patricia Ryan Madson, Stanford Emerita, author of Improv Wisdom: Don't Prepare, Just Show Up
What would you be doing today
if you only had 37 days to live?