Hamilton Books
Pages: 130
•
Trim: 8½ x 11
978-0-7618-6987-0 • Paperback • December 2017 • $40.99 • (£35.00)
978-0-7618-6988-7 • eBook • December 2017 • $38.50 • (£30.00)
Peter D. Ladd, PhD, has been a tenured faculty member at St. Lawrence University in the Graduate School of Education for over thirty years. He coordinates the Mental Health Counseling Program, and has worked for thirty−five years in St. Lawrence University's satellite graduate school program on the Akwesasne Mohawk Reservation.
Yasmeen R. Zaidi has a Master's of Science in Mental Health Counseling from Saint Lawrence University. She also has a Master's in Art & Design from University of Peshawar.
Preface
Acknowledgements
Introduction
Chapter 1: Anger
Chapter 2: Anxiety
Chapter 3: Apathy
Chapter 4: Depression
Chapter 5: Egotism
Chapter 6: Envy
Chapter 7: Guilt
Chapter 8: Jealousy
Chapter 9: Loneliness
Chapter 10: Resentment
Chapter 11: Revenge
Chapter 10: Self-Hatred
Glossary
Bibliography
About the Author and Contributor
Drawing from decades of experience working in mental health, addiction, and hospital settings, Ladd has written an extraordinarily rich and useful guide to achieving emotional regulation. Emotional Regulation: Emotional Algorithms for Clients and Counselors empowers readers to systematically examine and change their emotional responses in order to bring about peaceful, fulfilling, and relationally satisfying approaches to living. By highlighting personal, emotional experience rather than diagnostic categories, the author has created a powerful guide to taking charge of life from the inside out. I highly recommend this book to clients, practitioners, and others who would like to embark on a transformative and healing emotional journey.
— James T. Hansen, Oakland University
This book takes a different approach to helping people with their emotions. Instead of the authors being the experts in telling people how to discover their emotions, they set the stage for readers to explore personal emotional regulation. This seems a more worthwhile approach where empowerment, critical thinking, and a bit of self-reflection can go a long way in making a difference when people want to grow and change. I highly recommend this book for anyone who finds personal emotions an intricate part of their day.
— Kyle E. Blanchfield, J.D., St. Lawrence University